Posts tagged Upholder
010 How to Stack Your Senses For Self Care as an Upholder

In today’s episode I’m talking specifically to the Upholders out there. If you aren’t an Upholder, that’s okay, this episode might give you a little insight into what makes an Upholder tick, and how you might be able to tap into some of their power.

Because Upholders are really great at meeting expectations, we are going to focus today on how Upholders can balance those expectations and be a little more flexible to accommodate your self-care routines.

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