007 How Obligers Can Put Their Self-Care First

Today we are kicking off a brand new series that will take us through the next few weeks all about self-care routines!

If you haven’t taken my free quiz yet, you’re gonna want to do that, so if that’s you, head to thegoaldesigner.com/quiz to take my 5 question quiz and then head right on back.

You’re gonna need the result to find out which of Gretchen Rubin’s Four Tendencies you are, and which planner you need based on that tendency type.

The reason for this is that each episode of our Routines series is going to be catered to each of the Four Tendency types. Because different types have different needs when it comes to routines, it felt important to me to highlight each type and how to create and implement routines specific to your tendency type.

In today’s episode I’m talking specifically to you Obligers out there. If you aren’t an Obliger, theres a HIGH chance you know and love an Obliger, so this episode will be helpful to you, too.

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006 Planner Spotlight: Simplified Planner

When we see pretty paper planners, most of us are looking at things like - how does it look? How will this work for me? Is this an affordable price?

In these Planner Spotlight episodes, my aim is to answer those questions and highlight the story behind the planner, because every planner creator has a reason for creating the planner. And if you know the story, and you resonate with the story, chances are that planner is going to be a good fit for you.

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003 Quarterly Goal Setting - Last Quarter's Highs and Lows

No goal setting prep work is complete without reflection. We tend to focus so much on the negatives in our every day lives that it can be hard to remember the highlights. And not only is it hard to remember what they were, but it's hard for so many people to truly celebrate a high.

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002 Quarterly Goal Setting - Meeting Yourself Where You're At

In the same way you need to be aware of who you really are before you can set goals that will actually work, you also need to be aware of where you're at right now.

This section can be tough, so I want you to take your time, and if you feel like you need to stop and come back later, definitely do it.

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