015 Time Management is BS - Here's what you should focus on instead

A few weeks ago I thought this episode would be about one of the other planning pillars...I think it’s actually about how to handle things when your plans aren’t executed perfectly.

Over the years I’ve been able to hone in on about how much time different tasks will take me to do, and I can plan accordingly. But when it comes to bigger projects, especially ones like this personality framework, it’s anybody’s dang guess.

I run into this a lot with my clients before we work together and it’s because of the to-do list oriented way most people plan. And further than that, it’s a simple case of energy management vs time management.

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014 Are Your Personality Types Internally or Externally Driven to Plan?

Today we are talking about DRIVE, one of the four pillars of planning that I talked about in last week’s episode. The four pillars of planning are something I’ve been putting together behind the scenes for a while, through conversations with my customers and clients, reading books and blogs, listening to a million podcasts, and really just getting a deeper knowledge of the psychology behind planning in general.

I am going to be completely transparent here a minute - I had a REALLY hard time getting this podcast episode out, because I haven’t fully flushed out the details of these planning pillars yet. I don’t have things as tidy and wrapped up in a bow as I would like. And it’s a little scary to share something that’s so raw and unfinished with you all.

BUT growth comes from stepping outside of your comfort zone, and I am going to share everything I have so far - just know this has a long way to go, but I am excited to be co-creating this planning personality framework along side you.

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013 The Biggest Reason You've Never Been Able to Use Your Planner Consistently

In today’s episode I’m diving into exactly why you’ve never been able to stick with using a planner consistently.

Over the past few months I’ve been creating a planning personality framework, based on four pillars of planning. I firmly believe that everyone is capable of planning consistently with ease and alignment to themselves, and all you need is to learn the strategies that are actually going to work for you.

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011 5 Ways Rebels Can Be More Consistent With Their Self Care

In today’s episode I’m talking specifically to the Rebels out there. If you aren’t a Rebel, that’s okay! You might have a Rebel in your daily life and this info could be gold when it comes to understanding how Rebels take care of themselves.

Because Rebels tend to reject all expectations and focus mainly on what feels truest to themselves, we’re going to talk about self-care routines in terms of rituals, and how to do you consistently when the rest of the world wants you to do it their way.

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010 How to Stack Your Senses For Self Care as an Upholder

In today’s episode I’m talking specifically to the Upholders out there. If you aren’t an Upholder, that’s okay, this episode might give you a little insight into what makes an Upholder tick, and how you might be able to tap into some of their power.

Because Upholders are really great at meeting expectations, we are going to focus today on how Upholders can balance those expectations and be a little more flexible to accommodate your self-care routines.

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009 Goals That Stick with Dr. Kristine Newman

This week, we are taking a small break during our Self Care Routines series to give a warm welcome to my good friend, Dr. Kristine Newman!

Kristine uses her years of experience and education as a health care practitioner to help women do the healthy things they keep saying they’re going to do, but never get around to doing.

AKA if you’ve ever uttered the phrase “I know what to do, I just don’t do it for some reason,” Kristine is your girl.

I wanted to bring her on during this series because the biggest goals I hear you having out there are related to your health!

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008 How Questioners Can Get Clear on Their Self-Care Routines

This week, we’re continuing our series on Self-Care Routines!

If you haven’t taken my free quiz yet, you’re gonna want to do that, so if that’s you, head to thegoaldesigner.com/quiz to take my 5 question quiz and then head right on back.

You’re gonna need the result to find out which of Gretchen Rubin’s Four Tendencies you are, and which planner you need based on that tendency type.

The reason for this is that each episode of our Routines series is going to be catered to each of the Four Tendency types. Because different types have different needs when it comes to routines, it felt important to me to highlight each type and how to create and implement routines specific to your tendency type.

In today’s episode I’m talking specifically to you Questioners out there. If you aren’t a Questioner, there’s a good chance you know and love a Questioner, as they are the second most common tendency, so this episode will be helpful to you, too.

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007 How Obligers Can Put Their Self-Care First

Today we are kicking off a brand new series that will take us through the next few weeks all about self-care routines!

If you haven’t taken my free quiz yet, you’re gonna want to do that, so if that’s you, head to thegoaldesigner.com/quiz to take my 5 question quiz and then head right on back.

You’re gonna need the result to find out which of Gretchen Rubin’s Four Tendencies you are, and which planner you need based on that tendency type.

The reason for this is that each episode of our Routines series is going to be catered to each of the Four Tendency types. Because different types have different needs when it comes to routines, it felt important to me to highlight each type and how to create and implement routines specific to your tendency type.

In today’s episode I’m talking specifically to you Obligers out there. If you aren’t an Obliger, theres a HIGH chance you know and love an Obliger, so this episode will be helpful to you, too.

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006 Planner Spotlight: Simplified Planner

When we see pretty paper planners, most of us are looking at things like - how does it look? How will this work for me? Is this an affordable price?

In these Planner Spotlight episodes, my aim is to answer those questions and highlight the story behind the planner, because every planner creator has a reason for creating the planner. And if you know the story, and you resonate with the story, chances are that planner is going to be a good fit for you.

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003 Quarterly Goal Setting - Last Quarter's Highs and Lows

No goal setting prep work is complete without reflection. We tend to focus so much on the negatives in our every day lives that it can be hard to remember the highlights. And not only is it hard to remember what they were, but it's hard for so many people to truly celebrate a high.

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002 Quarterly Goal Setting - Meeting Yourself Where You're At

In the same way you need to be aware of who you really are before you can set goals that will actually work, you also need to be aware of where you're at right now.

This section can be tough, so I want you to take your time, and if you feel like you need to stop and come back later, definitely do it.

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