No goal setting prep work is complete without reflection. We tend to focus so much on the negatives in our every day lives that it can be hard to remember the highlights. And not only is it hard to remember what they were, but it's hard for so many people to truly celebrate a high.Read More
In the same way you need to be aware of who you really are before you can set goals that will actually work, you also need to be aware of where you're at right now.
This section can be tough, so I want you to take your time, and if you feel like you need to stop and come back later, definitely do it.Read More